Medifast is a portion controlled, nutritionally balanced, low fat and clinically proven program that helps people lose weight faster and more effectively than traditional diet plans. Medifast Meals come in individual packets that you mix with water and microwave or refrigerate. Medifast is available in a wide variety of foods and flavors including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars and puddings.
The Medifast 5 & 1 Plan was medically designed to create a calorie deficit, allowing your body to burn fat for energy. Each nutritionally balanced Medifast Meal is formulated with a proven combination of carbohydrates and protein, allowing you to successfully lose weight while maintaining lean muscle mass.
The Medifast 5 & 1 Plan consists of five (5) portion controlled, nutritionally balanced Medifast Meals plus one (1) Lean & Green Meal.
Medifast has been clinically proven through a number of controlled studies. More than 15,000 physicians nationwide have recommended Medifast programs to their patients -– and more than one million customers have safely used Medifast for over 25 years.
Clinical studies indicate that most people lose an average of 2-5 lbs per week with Medifast. The scale isn’t the only test, so check other indicators such as your waistline measurement and how well your clothes are fitting you. Individual results may vary, and are dependant upon various factors such as your weight when you start the Medifast program, targeted weight loss goal, level of exercise, presence of medical conditions, use of medications, accuracy with diet compliance, etc. As with most diets, Medifast suggests that you consult with your physician prior to starting a weight loss program.
We recommend trying Medifast for a minimum of two weeks to allow ample time for your body to maximize its fat-burning potential. However, if you’d like to try Medifast for just a few days, there are some options:
Individual samples of Medifast Meals
Medifast Sample Packs
Medifast 2-Week Variety Packages
Individual samples of any Medifast Meal or snack cost $2.50 each; samples of Medifast Soy Crisps are $2.00 each. You cannot order single samples online, so you’ll need to contact Customer Care at (800) 209-0878 to place your order. Customer Care is available on Weekdays 8:00 A.M. – 10:00 P.M. and on Weekends 9:00 A.M. – 6:00 P.M. (Eastern).
Medifast Sample Packs provide ten (10) Medifast Meals (enough for 2 days). Our Sample Packs come pre-packaged, so no substitutions can be made. More details can be accessed via the Sample Packs page of our "Shop" section.
Medifast Variety Packages are an easy, economical way for you to order our most popular Medifast Meals. Medifast 2-Week Variety Packages come pre-packaged, so no substitutions can be made. Variety Packages for Women contain ‘Medifast 55’ Shakes (90 calories, 11g of protein) and cost $140.50. Variety Packages for Men contain ‘Medifast 70’ Shakes (100 calories, 14g of protein) and cost $142.00. Details can be accessed via the Variety Packages page of our "Shop" section.
Before and After Photos of Medifas |
